How pandemic has evolved yoga and meditation practices of our world ?

The Coronavirus pandemic changed Everything. Even the most personal experiences, like meditation and yoga, has been significantly impacted by it. Photo by  Avrielle Suleiman  on  Unsplash During the chaotic lockdowns, I and my friend started an online support group wh i ch helped people share their struggles and find comfort. After all the negativity and fearful thoughts have been shared, we (all the members of our support group) started looking for the positive impacts of this pandemic and how we can take advantage of them to improve our lives. The one thing which we were all thankful for was the time it gave us to learn and understand ourselves. Stuck in our houses, not able to travel outside, we finally started looking inside,  which is the very start of a yogis journey. Because I come from an Indian background, the eastern philosophies of consciousness and self have always been a part of my awareness but now I got a chance to practise it and expand my understandi...